Author: HealthJustfine Team

GN FOCUS GN FOCUS GN Focus/ Company News Huawei unveils wearable tech for cardiovascular health at MEA Innovation Talks

Looking after the multitudes of bacteria, fungi and other microorganisms living in our guts could help us think better and even offer new ways of treating mental health conditions

Tiny, nutrient-rich vegetables known as microgreens may offer potential benefits for blood sugar regulation, inflammation and metabolic health, according to a new scientific review. Researchers suggest that carotenoids and other natural compounds found in broccoli, cabbage, kale and mustard microgreens could play a role in managing obesity and type 2 diabetes

Today, more and more are prioritizing sleep as it relates to health. The growing interest in sleep is clear from recent trends observed with the Samsung Health app. Over the past two years, there has been a 182% increase1 in the number of users who actively tracked sleep2 at least once a week for a…

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Poor metabolic health increases your risk for heart disease, diabetes, and stroke

April 23, 2024 ByRobert H. Shmerling, MD, Senior Faculty Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing Share Print This Page

Take a minute to look around the room you’re in, and really notice what’s around you – the shape, colour and texture of each object

Without a steady schedule, the line between work and personal time can get blurred and it can be stressful if the balance isn’t right

This year, the team at Bethlehem Catholic High School (BECAHI) has combined accompaniment, education, and advocacy to form a Christ-centered approach to mental health and wellness for its students