Author: HealthJustfine Team
Sleep. Exercise. Eat well. It’s the oldest recommendation in medicine, repeated so often it’s become a cliche. We know the advice, even if we don’t always follow it. But have you ever stopped to wonder why these three seemingly different habits have such remarkably similar effects on our brains and bodies?
Researchers estimate that between 25-31% of the world’s population lives with metabolic syndrome — a group of risk factors that can potentially increase a person’s risk for heart disease and type 2 diabetes
On behalf of the Director-General, I am honoured to present the Global Health Leaders Awards to four individuals who have made outstanding lifetime contributions to global health.
Using the right fitness and wellness tech can help you to achieve your goals and also help with recovery. As CNET’s resident fitness expert, I’ve tested everything from the best treadmills to smart rings and smart home gyms. As great as some of these products are, there are a few I keep coming back to…
Everyone’s talking about hormone therapy for menopause. Should I be on it? Sunnu Rebecca Choi for NPR
The Department of Health – Abu Dhabi (DoH) and Eight Sleep, the global leader in sleep technology, have signed a Memorandum of Understanding (MoU) to study how AI-powered sleep technology could provide a new approach to managing conditions like sleep apnoea
Excessive screen time during summer puts children’s sleep, health at risk: Expert Published: 09 Aug 2026 – 08:15 am | Last Updated: 09 Aug 2026 – 08:23 am
The study, published in the journal Alzheimer’s & Dementia, used existing brain scans and questionnaire responses from more than 23,000 middle-aged and older adults from a large biomedical database. The work is part of a broader collaborative project between the U of A Department of Psychology, the Zuckerman College of Public Health and the University of Southern California
Previous research suggests that people can manage metabolic syndrome by making healthy lifestyle choices, such as being physically active.
In partnership with our community of health sector leaders responsible for delivering the UK’s health strategy across the NHS and the wider health sector, we’ve devised a collaborative calendar of conferences and events for industry leaders to listen, learn and collaborate through engaging and immersive conversation.