Author: HealthJustfine Team
UAE doctors urge women in 30s to plan for menopause as study says 94% have sleep issues
skip to content Sleep deprivation is increasingly being linked to serious health concerns. (Photo: Magnific)
Maui NewsMental Health Month: DOH supporting mental wellness from keiki to kūpuna May 1, 2026, 1:30 PM HST A A A
DULUTH, Minn. (Northern News Now) – As back-to-school season approaches, local health experts say families should prioritize getting students back on a healthy sleep schedule
A team of scientists from the University of Liège (GIGA Neurosciences), supported by the Stop Alzheimer’s Foundation, has analysed the sleep patterns of more than 500 healthy people. Among middle-aged participants, a higher frequency of nocturnal micro-awakenings was found to be associated with a greater genetic risk of developing Alzheimer’s disease, whereas this link was…
The Division of Pulmonary, Critical Care and Sleep Medicine hosted its annual John E. Parker Pulmonary and Sleep Symposium on July 31
The ‘SELF:ME’ campaign jointly launched by the Hong Kong Mental Wellness Association (HKMWA) and Baptist Oi Kwan Social Service (BOKSS), with full support from FUJIFILM instax, and developed by partner agency Omnicom Health Hong Kong, continues its push to build self-confidence and protect mental health among Hong Kong’s gen z population. The campaign’s next chapter…
28 Wellness Products That Support Better Sleep Fitness Recovery and Daily Habits Friday, 14 August 2026, 17:09 Maxwell Shukuya for CNN Underscored
Sleep experts explain which metrics genuinely reflect your health, which are little more than educated guesses, and why your sleep score may be causing more anxiety than insight
REM sleep is not rest, but work. The brain consolidates memories, processes emotional experiences and stabilizes psychological resilience. Those who fail to reach it or leave it too early carry a burden the next morning that sleep should have lifted. Researchers at the University of Texas at Austin have developed a skin-breathable patch that uses…