Author: HealthJustfine Team
Jessie James Decker Partners with Ivim Health to Champion Personalized Care and Optimal Health for Women
Japanese people sleep little but still have a long life expectancy; experts explain why.
Samsung has released a major update to the Samsung Health app that makes Sleep Coaching quicker to begin and gives runners more room to progress. The idea behind coaching is that sleep tracking tells you how you slept, while coaching turns your goals and data into daily habits that help you sleep better
Consuming the equivalent as a single cup of coffee per week could disturb children’s sleep and potentially harm their mental health, new findings suggest
ENVIRONMENT Feeling overwhelmed? These eco-friendly tips can help reduce stress Erica Van BurenAugusta Chronicle Oct. 15, 2026, 5:07 a.m. ET
Reggae’s longstanding tradition of using music to inspire social change takes center stage as Jamaican icons Buju Banton and Protoje join forces with Grammy-winning singer-songwriter Cocoa Sarai on “Oh My,” a powerful new collaboration connecting mental wellness, environmental consciousness and collective responsibility
Most wearables are very good at telling you what happened. Your watch can show that you slept badly, your resting heart rate went up, or your recovery score dropped. A ring can tell you that your sleep timing was inconsistent. A fitness tracker can show that training load has climbed faster than recovery. The frustrating…
Every day in the urban slums of Mumbai, hundreds of young children were fed a toddler-appropriate porridge, soft curry or fresh baked good. For some, these were made of ordinary pearl millet, an ancient grain common in the Indian diet. For others, it was a specially bred variety, packed with nearly three times the iron…
Researchers from the University of Minnesota found that drinking kombucha was associated with reduced anxiety and depressive-like behaviors in mice
SAN FRANCISCO – APRIL 06: A man walks along the Embarcadero April 6, 2005 in San Francisco. According to a study released Tuesday, almost 53 percent of Californians over 25 are overweight, and more than 17 percent are obese, or extremely overweight and are costing nearly $21.7 billion a year in medical bills, injuries and…