Author: HealthJustfine Team
Working from home has changed the way many people spend their day, with some choosing to respond to emails, attend meetings, and complete tasks without ever leaving their beds. While this setup may seem comfortable and convenient, it often results in prolonged sitting or lying down, fewer movement breaks and blurred boundaries between work, rest…
Chandigarh: Recognising mental health as an integral component of universal health coverage, the 16th BRICS Health Ministers’ meeting here on Thursday supported the establishment of centres of excellence for mental wellness, with NIMHANS, Bengaluru, as the coordinating centre.The member countries also endorsed the creation of a BRICS training hub network to strengthen workforce capacity through…
Dr. Stephanie Haridopolos recommends creating a family screen plan, modeling healthy habits, redirecting kids to offline activities and disconnecting during meals, bedtime and car rides to build better connections
Consistent wake and bedtimes has been touted as the key to better sleep and health, but it’s not as simple as going to bed at 10pm and getting up at 7am every single day
The pursuit of consistently good sleep can feel endless, but restlessness about what it takes doesn’t have to be
Chief Cabinet Secretary Minoru Kihara on Wednesday defended Prime Minister Sanae Takaichi after the leader’s social media post about being unable to get enough sleep drew criticism for running counter to workstyle reform efforts
MARQUETTE, Mich. (WLUC) – Mar. 2nd is World Teen Mental Wellness Day. The day is to help highlight the mental struggles teens in the modern world face
A mental health expert and Senior Registrar at the Federal Neuro-Psychiatric Hospital, Benin, Dr Okonkwo Bartholomew over the weekend warned that untreated psychological conditions could negatively affect workforce efficiency, decision-making, and economic growth
Fast-paced work environments, mounting pressure, and poor work-life balance are taking a growing toll on the physical and mental wellbeing of Hong Kong workers – with many experiencing burnout, anxiety, and even depression
The partnership increases access tosubspecialized cancer care throughout the region