Author: HealthJustfine Team
LAWRENCE — Researchers from the University of Kansas have shown a link between reproductive hormone exposure throughout life and brain health in 459 women aged 65 to 80. They discovered older women who had used hormonal birth control in young adulthood were more likely to have larger volumes in brain regions vital to memory, cognition…
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A few years ago, most people weren’t talking about longevity, but now it’s everywhere
Longevity sleep expert Dr Deepika Krishna recently said that sleeping for only 5–6 hours and calling it “normal” is one of the fastest ways to silently damage the brain and body. In an Instagram video, she said, “Poor sleep affects memory, focus, hormones, mood, metabolism, and even long-term disease risk. Your body can survive on…
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SHERWOOD, Ore. (KPTV) – Giving time through volunteer work can make a big difference for the cause, but also for the volunteer. Research shows volunteering can offer benefits for mental health
Melissa Hutchinson saw the Go Grants Initiative as an opportunity to help Central Michigan University students thrive by creating a network of students to provide mental wellness support for other students
Wearable health technology is expanding beyond smartwatches and fitness trackers — it could one day detect and address conditions like breast cancer, according to MIT Media Arts and Sciences Associate Professor Dr. Canan Dagdeviren