Author: HealthJustfine Team
Perimenopause is surging in public conversation as women seek answers for symptoms like brain fog, mood swings, and insomnia that often start in their 40s. Simultaneously, women have been empowered to share their stories about the phase of life on social and brands are beginning to capitalize on the health buzzword du jour by introducing…
You may have heard about hormone-balancing diets and certain dishes promising to tweak your hormone levels. But is there such a thing as a hormone-balancing food?
Tech entrepreneur and Dragon’s Den investor partners with Science&Humans to spotlight modern hormone care
Functional medicine practitioner Jennifer Gularson highlights how physiological shifts like menopause can trigger significant stress and hormone imbalances
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This week, the House of Representatives voted in favor of eliminating the practice of changing the clocks twice a year, instead opting for permanent daylight saving time. The bill, called the Sunshine Protection Act, now moves to the Senate, although it’s not clear when the Senate will vote on it. If approved, it then goes…
I’m not sure when it became a competition to do as much as possible before going to bed. At first, I was fascinated by those ‘morning shed’ TikToks, watching nighttime rituals of 21-year-old influencers involving face tape, heatless curlers and peel-off lip liners
Do you have trouble sleeping? An occasional late night or early morning is probably not dangerous, but too many people get too little sleep on a regular basis. How does that affect their health? Even more importantly, what can they do to change the situation? You’ll want to listen to find out if you need…
The National President of the Police Officers’ Wives Association (POWA), Chief Mrs. Olufunmilola Disu, has called for greater investment in the welfare, mental well-being and economic empowerment of police families, arguing that the resilience of police wives must be matched with stronger institutional support rather than an expectation that they endure hardship in silence
The Jennifer Claire Moore Foundation has launched the Baldwin County Youth Caregiver & Community Needs Assessment, a countywide survey designed to better understand the mental wellness education …