Author: HealthJustfine Team
Not that these practices aren’t great ways to relieve and manage stress, but since they sort of “steal the spotlight,” if you will, diet is often overlooked as part of the stress-fighting picture
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The deal is part of Medichecks’ move into clinical services and follows its earlier purchase of Leger Clinic, creating what the company describes as a hormone health offering for women and men across the UK
For years, Cathleen “Cat” Brown, a Philadelphia obstetrician and gynecologist, would listen to patients complaining of hot flashes, brain fog, and painful sex and prescribe estrogen as a safe option for easingtheir menopausal symptoms
It is four in the morning, and the ward is quiet. A junior doctor has been on her feet for nine hours. She is tired, her muscles are sore and her eyes are straining, but when her shift ends at six in the morning and she finally gets home, she struggles to sleep
There is a quote often attributed to author and physician Oliver Wendell Holmes Sr.: “A mind that is stretched by a new experience can never go back to its old dimensions.” The human brain is remarkable because it keeps adapting throughout life. It learns, repairs, remembers, and reshapes itself every single day.Yet many people unknowingly…
With the rainy season ending in many parts of Japan over the past few weeks, summer has arrived with a sudden surge in both daytime and nighttime temperatures
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Nova Scotia’s auditor general says the Office of Addictions and Mental Health has failed to provide effective oversight of mental health and addiction services and its staff were not aware of all provincially funded centres offering care
A new year often comes with a host of wellness resolutions. Cut drinking, more work/life balance and working out every day. But as the weeks continue on, resolutions fade and HIIT class cancellations rise. And no, it’s not because of any personal failing. It’s often because our goals around fitness and wellbeing are not realistic…