Author: HealthJustfine Team
Leger survey reveals the emotional toll of hormone health, as many women report feeling unsupported, underinformed, and isolated in their experiences
As a fitness writer, I speak to elite athletes and industry-leading experts on a regular basis. In each chat, I raid their brains for all the accessible ways Independent readers can improve their health, fitness and performance. And without fail, one tip crops up time and time again: improve your sleep
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Whether you’re looking to walk more, keep track of your blood pressure,1,2train for a marathon, or want to improve your sleep, health and wellness goals are difficult to achieve. That’s because results can be slow and without data to observe your progress it’s hard to know if you’re on the right path
Researchers Develop Simple Finger Prick Test to Monitor Metabolic Health Written By : Published On 2026-07-16 02:45 GMT | Update On 2026-07-16 09:14 GMT
On December 3, 2025, Parliament approved a GH₵22.8 billion Ministry of Health budget for 2026, and mental health, as usual, barely registered in the line items. Government figures over the past several years have put mental health’s share of the health budget at less than 1 percent, and the Mental Health Authority’s own allocation reportedly…
The opening of the Triton Health and Wellness Building on July 14 was more than the inauguration of a new campus facility. It marked the next chapter of student and community wellness at UC San Diego
The beauty industry’s obsession with anti-aging is being replaced by something bigger: longevity. As consumers increasingly view skin as a reflection of overall health rather than a purely aesthetic concern, brands are racing to establish credibility through wellness, one of beauty’s fastest-growing areas
Researchers from Zoe and King’s College London conducted a six-week trial to assess the effects of Daily30, a blend designed to be mixed into food or drinks. They compared it with a probiotic supplement containing Lacticaseibacillus rhamnosus GG – a well-studied probiotic strain known for supporting gut health, maintaining the intestinal barrier, and helping balance…
Contact: Chelsey Kralicek Sanford Health Media Relations 701-516-4903 / Chelsey.Kralicek@SanfordHealth.org