Author: HealthJustfine Team
JEFFERSON CITY, Mo. (Edited News Release/KY3) – The Missouri Department of Mental Health’s Veterans Services Program has launched the Live Life Mission, a statewide wellness campaign designed to help service members, veterans and their families improve overall well-being through daily habits
Over the course of his professional triathlon career, he raced more than 45 Ironmans, finished as high as sixth at the Ironman World Championship, broke eight hours multiple times, and built his livelihood around one simple idea: if you want to get faster, build a bigger aerobic engine
Researchers at the University of Nebraska-Lincoln are studying whether specific types of corn fiber could be used to improve gut health — potentially creating a new market for Nebraska-grown corn.
I don’t play about my sleep. My bedtime routine begins promptly at 9 p.m., at which point I make my way over to my red light mask, magnesium pillow spray, and a perfectly-curated playlist of ASMR. Up until now, I’ve solely relied on my Oura ring to see how well I slept the night before…
From Takaichi and Trump to Modi and Macron, many leaders have operated on little rest
A team of scientists from the University of Liège (GIGA Neurosciences), supported by the Stop Alzheimer’s Foundation, has analysed the sleep patterns of more than 500 healthy people. Among middle-aged participants, a higher frequency of nocturnal micro-awakenings was found to be associated with a greater genetic risk of developing Alzheimer’s disease, whereas this link was…
Culture & Lifestyle Mental wellbeing: The ideal self we were taught to dream of From body image to beauty to careers and material success, the world around us shapes our ideas of who we should become. Shutterstock bookmarkTashi Gurung Published at : August 12, 2026 Updated at : August 12, 2026 08:59 Most Read from…
The Park Ridge Zoning Board and the Zoning Board of Appeals in June approved a series of items that will allow Advocate Lutheran General Hospital to expand its cancer treatment center and develop it into a so-called “comprehensive cancer center.”
Despite being a registered mental health nurse and former chief nursing officer with more than 25 years’ experience, Teresa Barker believes she’s never had training on hormone health and how it can drastically affect women’s mental wellbeing
The first night in a new place is always the same for Robinson Leoni: He takes longer to fall asleep, wakes up more often during the night and gets less sleep overall