Author: HealthJustfine Team
Longevity sleep expert Dr Deepika Krishna recently said that sleeping for only 5–6 hours and calling it “normal” is one of the fastest ways to silently damage the brain and body. In an Instagram video, she said, “Poor sleep affects memory, focus, hormones, mood, metabolism, and even long-term disease risk. Your body can survive on…
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SHERWOOD, Ore. (KPTV) – Giving time through volunteer work can make a big difference for the cause, but also for the volunteer. Research shows volunteering can offer benefits for mental health
Melissa Hutchinson saw the Go Grants Initiative as an opportunity to help Central Michigan University students thrive by creating a network of students to provide mental wellness support for other students
Wearable health technology is expanding beyond smartwatches and fitness trackers — it could one day detect and address conditions like breast cancer, according to MIT Media Arts and Sciences Associate Professor Dr. Canan Dagdeviren
President Donald Trump announced Thursday that he was nominating Dr. Erica Schwartz to lead the Centers for Disease Control and Prevention
The results of a recent study published in the European Heart Journal suggest that certain common preservatives in food may increase hypertension and cardiovascular risk
Dementia is a condition that affects memory, thinking and the ability to perform daily activities. It can be caused by many different diseases that damage the brain