Author: HealthJustfine Team
Study Links Sleep Patterns to Alzheimer’s Disease Risk | 2026-08-13 Study Links Sleep Patterns to Alzheimer’s Disease Risk A new study suggests sleep disturbances may identify those at risk of Alzheimer’s disease. Research highlights the role of micro-awakenings in older adults.
We’ve all nodded off on the couch after a long day. But what if it happens almost every evening—even while watching your favourite movie at your usual viewing time? According to sleep expert Dr Chris Winter, that isn’t something to dismiss as simple fatigue
If your partner’s breathing, snoring, movements or middle-of-the-night bathroom trips wake you up, you aren’t alone: 67% of U.S. adults say their partner disturbs their sleep
US entrepreneur Bryan Johnson spends millions of dollars a year trying to optimise his body and slow the ageing process. But UAE doctors say most people don’t need a billionaire’s laboratory of supplements, tests and experimental therapies to improve their chances of living longer and healthier
We’re talking offline Gemini, proactive AI suggestions, better GPS maps, insulin resistance trends, and a $50 price hike
The gut is far more than a digestive system, and the food choices people make every day can play a major role in the diverse ecosystem of bacteria living inside it
After over 20 years, the U.S. Food and Drug Administration (FDA) is removing the black box warning on hormone replacement therapies (HRT) prescribed to treat symptoms associated with menopause. The black box warning on HRTs, the strongest warning on prescription medications, was based on a 2002 study linking the medications to breast cancer. However, the…
Few know that an entire clinical specialty exists to treat chronic insomnia. Many are also unaware that there are too few specialists nationwide to meet the demand
Artificial intelligence can extract far more prognostic information from routine sleep studies than doctors currently use, identifying patient groups with markedly different risks of heart disease, cognitive decline and death
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