Author: HealthJustfine Team
Amy knows firsthand what it’s like navigating perimenopause and wants to help other women on similar journeys. She said she didn’t realize some of her symptoms, like middle-of-the-night anxiety and quiet depression during the day, were related to perimenopause
JAKARTA – Poor sleep patterns are associated with an increased likelihood of a number of cancers in people under the age of 50. However, experts warn that the findings have not proven that sleep disorders are a direct cause of cancer
Your gym sessions may be locked-in, and your nutrition might be on-point, but if you are failing to hit the hay at a reasonable time, you could be stalling your progress toward getting slimmer. While we are constantly told that adequate sleep is a necessary part of the weight loss journey, getting to bed on…
LIFESTYLE LIFESTYLE Could creatine be the new coffee? UAE doctors explain if it can beat brain fog after a sleepless night
Your sleep-related habits are not something to be taken lightly. Sleep is widely regarded as a pillar of good health, as it helps repair and restore both the mind and body. Time and again, its importance is highlighted in medical research and health discussions.ALSO READ:Sleep doctor shares 2 rules to fix sleep routine and rest…
HYPOGLOSSAL nerve stimulation may reduce long-term diabetes and hypertension incidence in adults with obstructive sleep apnea
Sleep Cycle, a leader in AI-powered sleep technology, today announced that it has signed an SDK licensing agreement with Ant Group, one of China’s most prominent technology companies and the operator of the Alipay payment platform, which connects more than one billion users to a broad range of digital services. The agreement strengthens Sleep Cycle’s…
Royal Academy, LondonDadd was already a remarkable artist – with fairies as his hit theme – before he was locked up for murder. Yet it was within the confines of Bedlam that he saw nature and art afresh
A study by researchers at the National Institute of Nutrition (ICMR-NIN) has found that long-term athletic training significantly influences body composition, metabolism, blood physiology, dietary habits and gut microbiome, with endurance and strength athletes developing distinct physiological adaptations
UK Surgeon General, Major General Phil Carter, joined senior military medical leaders from across NATO at the alliance’s 65th Committee of the Chiefs of Military Medical Services (COMEDS) plenary in Skopje, North Macedonia, last week.