Author: HealthJustfine Team
Women are more than twice as likely as men to develop stress-related conditions such as posttraumatic stress disorder (PTSD), but the biological mechanisms underlying that risk have remained poorly understood. New research from Emory University School of Medicine provides the first direct evidence in humans that the ovarian hormone estradiol plays a key role in…
A drug for treating hot flushes and night sweats during the menopause is now available on the NHS in England when HRT (hormone replacement therapy) isn’t suitable
Hormones influence every system in your body. If you feel tired, anxious, or are gaining weight, your hormones may be involved.
Nearly one third of Australian adults are getting less than the recommended seven hours of sleep, with young adults (ages 18–34) emerging as the most sleep deprived and most affected by the consequences of poor sleep, reveals a new study by Flinders University and the Sleep Health Foundation
The prevalence of short sleep duration and sleep disturbances among working-age adults in Poland – a secondary analysis
The brain’s waste clearance system is impaired in people living with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) which can lead to various symptoms including brain fog, Griffith University researchers have discovered
DALLAS, June 9, 2026 — The first-ever clinical guideline for cardiovascular-kidney-metabolic syndrome, or CKM syndrome, identifies excess weight, especially in the abdomen, as a key driver for the syndrome. The guideline aims to make people more aware of how heart disease, kidney disease and metabolic conditions (including diabetes and obesity) are interconnected
Mental health affectsmany peopleat some point in life. For people living with HIV, stigma, disease-related stress, and the biological effects of the virus itself all contribute to an acute mental health burden, creating a cycle that can accelerate disease progression and affect quality-of-life.[1]
World Teen Mental Wellness Day is not just about checking in on stress levels. It’s about understanding the environment in which teens are growing up. Today’s adolescents are navigating constant exposure to screens, algorithm-driven content, AI tools, and social trends that shape how they see themselves
As Airmen and Guardians seek to resolve their concerns, many seek their installation’s mental health clinic for support. Whether it’s vectoring individuals to nonclinical care options to address daily stressors or tailoring clinical treatment plans to the individual’s needs, mental health professionals are integral in developing and sustaining a resilient force