Browsing: Sleep Health

Do you have trouble falling asleep, or waking frequently during the night? It could be because of how your brain is wired, and may be affecting your mental and physical health, according to new research

As disrupted sleep sends more couples searching for non-prescription snoring solutions, this 2026 Sleep Connection review examines the brand-stated sound-detection technology, adjustable wrist feedback, bundle pricing, and return-policy questions buyers should verify before ordering

Advertisement Wellness LifestyleHealth & Wellness How to sleep better, from bedtimes to regularity – what the research says

Mirage News Mirage NewsScience02 Jun 2026 7:50 pm AESTDate Time Forschungszentrum Juelich

Researchers from Columbia University have found that even a slight but regular reduction in sleep duration can lead to weight gain and increase the risk of obesity-related diseases. The results of the study are reported by the Daily Mail. About one hundred adult volunteers who typically slept seven to eight hours a day participated in…

Since launch, Sleep Sensing on the 2nd-gen Nest Hub has only worked with Google Fit. With that app going away, Nest Hub sleep tracking will join Google Health

Google has spent much of this year herding its various fitness services into the new Google Health app, but the second-generation Nest Hub’s Sleep Sensing feature is still tied to the outgoing Google Fit. That looks set to change in the near future

Advertisement Wellness LifestyleHealth & Wellness How Erling Haaland gets great sleep and its role in fighting chronic inflammation

Today, when my editor boldly admitted to wearing earbuds to bed every night – my immediate reaction was one of genuine concern

Spark Biomedical, a commercial-stage bioelectronic medicine company announced its participation in the 2026 Military Health System Research Symposium (MHSRS), taking place August 3–6 at the Gaylord Palms Resort and Convention Center in Kissimmee, Florida. The company will present two scientific posters exploring applications of its transcutaneous auricular neurostimulation (tAN®) platform for cognitive performance and sleep…