Browsing: Sleep Health

NewsHealth Severe sleep disorders can shorten a person’s working life by up to nine months after age 50

Findings highlight importance of sleep health during middle age, particularly for those with lower socioeconomic status

Two clinical trials recently published indicate that the intake of pomegranate juice may promote nighttime rest and decrease the craving for consumption in people with opioid addiction

An increasing number of hotels in Japan are offering “sleep tourism” experiences – stays designed to promote high-quality and restful sleep

We have all been there or known someone who has. You push through a relentless month at work, surviving on four hours of sleep, double shots of espresso, and pure adrenaline. The second you finally cross the finish line or take a weekend off, your body completely collapses under a sudden fever, heavy flu, or…

Coffee is a favourite beverage for many. While primarily people drink it to wake up and feel more energised, it is also rich in antioxidants, which may benefit your liver, heart, and overall health. But did you know that your last cup for the day should be before 3 pm?

Workers can spend enough hours asleep and still wake up exhausted. A year-long study found that poor sleep often came from broken nights rather than too few hours, with work stress linked to more sleep disruptions

NEW YORK – Cathay Capital has announced the launch of ReDream Brands, a new consumer health platform that brings together four direct-to-consumer brands: cpap.com, The CPAP Shop, Lofta and sleeping.com.

New platform brings four of the industry’s most recognized direct-to-consumer brands together to serve the cash-pay obstructive sleep apnea (OSA) market across North America

“My research suggests that certain types of brainwaves and dreams may reflect or influence the health of our brains, the speed at which our bodies age, and how long we will live,” said Dr Abidemi Otaiku (Department of Brain Sciences and UK Dementia Research Institute Care Research & Technology, and Guarantors of Brain 2025 Fellow)