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Author: HealthJustfine Team
A free two-day event Nov. 2 and 3 at the Hardin Family Engagement Center near the Crow Reservation in Montana will enable participants to help community members experiencing mental health challenges.
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It frequently starts in ways that can be easily disregarded. Something is wrong with sleep, an irregular pulse, or a pattern that does not seem urgent enough to act on. These clues are not very visible during regular check-ups, and most conditions continue to progress without the person’s knowledge until they need clinical care
Advances in sensors and artificial intelligence (AI) are helping millions detect and manage chronic health conditions and avoid serious illness on devices small enough to be worn on a wrist or penny-sized patch. Deloitte Global predicts that 320 million consumer health and wellness wearable devices will ship worldwide in 2022 (figure 1). By 2024, that…
Dear Doctors: I heard on the news about a study that says your gut microbiome determines whether or not it’s easy for you to lose weight. How did they figure that out? Can I change my gut microbiome to help me lose weight?
Did you know up to 50 per cent of the cells in our bodies are made up of microbes that are not our own? That’s 100 trillion microbes frolicking around inside us. Crazy right? Together, these invisible microbes make up a system we call the human microbiome. Each part of our body has its own…
If you want to learn more about what’s going on in your gut, the first step is to turn your poo blue. How long it takes for a muffin dyed with blue food colouring to pass through your system is a measure of your gut health: the median is 28.7 hours; longer transit times suggest…
EUROPEAN countries continue to face challenges in preparing for future public health emergencies, despite improvements made since the COVID-19 pandemic, according to new findings from a sweeping review
ARTIFICIAL intelligence (AI) in healthcare is set to become a major focus across Europe and Central Asia after all 53 Member States of the World Health Organization (WHO) European Region unanimously adopted a regional roadmap to guide its safe, ethical and effective integration into health systems
An active recovery workout involves performing low intensity exercise following a strenuous workout. Examples include walking, yoga, and swimming

