Author: HealthJustfine Team
Why this matters: Peaches and watermelon can both fit into a blood-sugar-friendly diet, but peaches have more fiber and a lower glycemic index
We usually think of bones as the rigid framework that supports the body, protects organs, and stores minerals. Blood sugar regulation, meanwhile, is more commonly associated with the pancreas, liver, muscles and hormones such as insulin. But could the skeleton also have a role in how the body handles glucose?
Everkind Signs Agreement with Safeline Group of Companies to Bring AI-Powered Mental Wellness Support to Job Sites Across Ontario
$50,000 investment will create the department’s first purpose-built room for group therapy, workshops and community programming
Good health is about more than taking care of the body. Our emotional wellbeing, relationships, sense of connection, and ability to find joy all play an important role in living a healthy and balanced life. This month, the Mental Health Foundation is bringing that message to the community with The Happiness Event – a lively…
From fisetin to spermidine and urolithin-A to calcium alpha-ketoglutarate (Ca-AKG), Pure Nutrition has launched 13 longevity supplements under the newly established brand DeAge. There are also three different tiers of longevity programs that users can enrol in for health assessment and personalized lifestyle, diet and supplement recommendations
The AI wearables revolution just hit a major speed bump. Oura’s mysterious IPO withdrawal has exposed deeper cracks in the wearable tech market, while Apple, Google, and Meta’s aggressive push into AI-powered devices faces mounting privacy concerns. The timing couldn’t be worse for an industry that promised to be the next big thing in personal…
The deeper Ben Shelton gets into a tournament, the less room there is for improvisation
Breakfalls for Life takes one of the first lessons every judoka learns – how to fall safely – and applies that same principle to the challenges we can face away from the tatami
For wellness professionals tracking emerging trends, microbiome tourism is one to watch. Here’s what the 2026 data and new retreat programs reveal about where gut-health travel could be heading