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Author: HealthJustfine Team
SANDPOINT — Bonner General Health is expanding access to specialty care in North Idaho with the addition of urologist Ron Barrett, MD, and the opening of Bonner General Urology on Aug. 24
For decades, the answer to “how much sleep does an adult need?” has been simple: eight hours. The idea dates back to the mid-19th century when the notion of eight hours of work, eight for recreation and eight for sleep first took hold
People buy gym memberships, cook careful meals, and track their sleep to stay healthy. Spending time on friendships rarely gets framed as a health habit. A new survey of more than 200,000 adults in 22 countries links the two: people most content with their friendships also rated their mental and physical health the best
Joint venture with Austrianova advances the production of cells that produce the longevity protein α-Klotho from encapsulated cells; latest data to be presented at the Second Annual Klotho Conference
Health-tracking wearables offer insight into what’s going on inside our bodies, and it’s become increasingly common for those details to come at a cost – not just once, at purchase, but as part of a monthly or yearly membership. On Tuesday, Whoop, maker of the screenless Whoop 5.0 fitness tracker, announced that it’s branching beyond that model…
Wearables like fitness trackers and smart rings traditionally focus on collecting health data at the individual level, but the AI-powered intelligent family care system Luffu is expanding that scope
Bajaj General Insurance introduces ‘My Family Complete’, India’s first health insurance policy covering pets as family members
What’s happening: The HVLP gym operator reintroduced its premium banner Crunch Select as an amenity-rich, multi-boutique club
Intermittent fasting is an eating plan that involves consuming meals within designated time frames and avoiding eating during the rest of the day
For years, mental health has been discussed primarily in terms of emotions, behavior, and cognitive well-being. But emerging evidence shows it plays a far greater role in overall health than many realize — including a direct connection to heart disease

