Author: HealthJustfine Team

Researchers from Zoe and King’s College London conducted a six-week trial to assess the effects of Daily30, a blend designed to be mixed into food or drinks. They compared it with a probiotic supplement containing Lacticaseibacillus rhamnosus GG – a well-studied probiotic strain known for supporting gut health, maintaining the intestinal barrier, and helping balance…

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For the past four years, Nutrition In Sync has quietly championed a new approach to women’s health — one that recognises women as interconnected, cyclical systems rather than a collection of isolated symptoms. Today, the practice is formally introducing The Sync Method, the framework that has guided its work since inception

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