Author: HealthJustfine Team
We’re constantly being reminded by news articles and social media posts that we should be getting more sleep. You probably don’t need to hear it again – not sleeping enough is bad for your brain, heart and overall health, not to mention your skin and sex drive
The Oura Ring, a sleek fitness and sleep tracker that passes as an unassuming piece of jewelry, is seemingly everywhere. It’s on the fingers of New York Knicks, politicians (when Senator Cory Booker of New Jersey wore it during his recent 25-hour floor speech, it logged several workouts), and a prince. You might also see…
false The Importance of Mental Health in Athletes ContributorRachel Vanderkruik, PhD A male athlete wearing a black top and long pants sits on the bleachers while closing his eyes and resting his head on his left hand /content/dam/unified-xwalk/cf/providers/rachel-vanderkruik
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CEDAR RAPIDS, Iowa and DES MOINES, Iowa, Aug. 24, 2026 /PRNewswire/ — OpenLoop, a national leader in telehealth-enabled clinical services, and Brightn, an AI-powered upstream mental wellness platform, today announced a strategic partnership to expand access to clinically-informed, preventive mental health support across healthcare, employer, and payer-aligned networks nationwide
Dear Doctors: I read your column about improving gut health and want to do it. But I have also read that it’s best to start with a test to get your gut microbiome analyzed. How do those tests work? Do I really need one? I’m on a fixed income and they’re not within my budget
Discover how USF research is transforming lives and helping build stronger communities.
Red light therapy started out almost exclusively in clinics, dermatology offices, physical therapy practices, places with a professional operating the equipment and a price tag to match. Over the past several years, that changed. Panels and masks shrank, prices dropped, and the technology found its way onto bedroom floors and home gym walls, sold direct…
For too long, women’s health was treated as an afterthought. We still haven’t caught up
Night waking impacts cognitive performance regardless of sleep duration Time spent awake after falling asleep predicted poorer processing speed the next day for older adults, according to a new study led by researchers at Penn State and the Albert Einstein College of Medicine. Credit: pocketlight/Getty Images.