Author: HealthJustfine Team
The role of exercise and nutrition in modulating inflammatory cytokines activity for obesity management
Metabolic syndrome raises the risk of diabetes, heart disease, and stroke—but for many people, lifestyle changes and treatment can reverse it.
The association between high fructose corn syrup and the development of type-2 diabetes
Americans can spend so much money trying to eat healthier, yet breakfast remains one of the most misunderstood meals of the day
Nine mental-health tips for a happier 2026 Move, play, sleep and anchor yourself in calm. Psychologist Valentina Ogaryan offers a guide for creating calm, centeredness and happiness in 2026.
More than 1 billion people are living with mental health disorders, according to new data released by the World Health Organization (WHO), with conditions such as anxiety and depression inflicting immense human and economic tolls. While many countries have bolstered their mental health policies and programmes, greater investment and action are needed globally to scale…
In Pakistan, studies show that 37 percent of pregnant women experience depression – nearly four times the global average. Financial strain and challenging family relationships, combined with limited access to mental health care, all contribute. The risk can persist for up to a year after childbirth, affecting both mothers and infants
Are YOU ready to hit the reset button for a healthier, more balanced life? The 31-Day RWJBarnabas Health Mental Wellness Challenge starts May 1st!
Culture & Lifestyle MENTAL WELLBEING: Are we mistaking awareness for progress? Awareness alone cannot strengthen Nepal’s mental health system; lasting progress depends on training and the effective implementation of mental health initiatives. Shutterstock bookmarkDipesh Tandukar Published at : June 30, 2026 Updated at : June 30, 2026 08:08 Most Read from Culture & Lifestyle Sujan…
Zoe Saldaña is entering a new chapter with Lancôme to help reframe how we think about aging, beauty, and skin health. The pairing’s latest move signals a campaign shift and marks a deeper pivot toward longevity science