Author: HealthJustfine Team
VASA Fitness, one of the nation’s fastest-growing fitness operators, will officially open its newest Wisconsin location on Saturday, August 15, at 2430 E. Mason Street in Green Bay. The new East Town club is VASA’s 73rd location nationwide and fourth in Wisconsin, expanding access to affordable, full-service fitness for residents across Northeast Wisconsin
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Scientists have discovered how damage to the myelin sheath – the insulating layer around nerve fibres – affects brain activity during sleep.
Experts pointed to mounting academic pressure and increased screen time as key factors behind the growing number of sleep disorder cases
Mental Health When it’s really hot, mental health can suffer Favor_of_God / iStock
If you’ve ever been hooked up to a wearable machine at a doctor’s office, then you’re familiar with the electrodes that are attached to your body to monitor its electrical signals. The problem with these prefabricated metal-based or hydrogel electrodes is that they don’t always stay in place during movement, for long periods or on…
Type 2 diabetes is estimated to affect more than 460 million people worldwide. Cases have continued to rise over recent decades, with projections suggesting that more than 1 billion people will be living with the condition by 2050
Recovery has become fitness’ newest obsession. Scroll through social media after any marathon or gym session and you’ll see athletes lowering themselves into ice baths, slipping on compression boots or tracking every minute of sleep. Recovery has evolved into an industry of its own, promising faster gains, fewer injuries and improved performance. Some of these…
There were 1,664 press releases posted in the last 24 hours and 479,431 in the last 365 days
Koreans slept 6 hours and 58 minutes a night in 2025, 18% below OECD average of 8 hours and 22 minutes