Browsing: Recovery

For many people, physical therapy begins after an injury. A twisted knee, a strained back, or months of lingering pain often serve as the catalyst for seeking professional help. For Dr. Fahim Pasha, however, physiotherapy is about much more than rehabilitation. It is about helping people move better, live healthier, and prevent problems before they…

Roughly 1 in 6 people struggle with alcohol or other substances. More critically, accordingto the National Institute of Alcohol Abuse and Alcoholism, over 2 million individuals age 12 or older have alcohol use disorder (AUD), and roughly 8% are receiving treatment. If we expand our consideration to all substances, and I know this is a bit…

Gyms are already using a lot of the techniques that we see in elite sport, such as hot and cold therapy, percussion and compression. However, one modality I expect to see more of in mainstream health clubs is the use of hyperbarics

Low-cost gym operator, PureGym, is trialling recovery zones at two of its UK sites, democratising what was previously a premium experience

Father’s Day is fast approaching, and if you’re struggling to come up with gift ideas, it’s best to start with your old man’s interests. If he’s diligent about sticking to an exercise routine, but can’t always make it to the gym, it makes sense to gift him gear that helps him work out a sweat…

There’s a growing shift in how high-performing individuals approach their health. 

LOCAL A look inside a recovery community on Dewey Avenue Shawn Dowd May 29, 2026, 10:59 a.m. ET Class instructor Brian Beckler, Senior Outreach & Engagement Specialist at ROCovery, far left, does box step ups as Jonathan Westfall works on overhead presses during the Cardio Crew class at ROCovery Fitness on Dewey Ave in Rochester…

What’s happening:The UK-born operator added studios in Paris and London, while unveiling The Club — a holistic health hub in London’s Notting Hill

At a PGA Tour stop, most fans see pristine fairways, packed leaderboards, and Sunday pressure

It’s hard to believe that it’s been five years since M&F sat down with Mike “The Miz” Mizanin ahead of the release of his WWE 24 documentary back in 2025. But time moves fast when you’re busy balancing a Hall of Fame worthy pro wrestling career with a burgeoning television presence. Fortunately, M&F managed to…