Browsing: Recovery

Photo: Courtesy of Oura. There’s a lot of information available to us now about how we sleep, move and manage the demands of everyday life. From tracking our steps to paying attention to how often we exercise, having a clearer picture of our everyday health can help us understand our habits and make more informed…

Left: Coral Krueger, LCSW. Right: Brook Thompson. (Spa member and competitor) Taken at the Missouri state championship (SPF powerlifting competition “Vikings of Iron” GP athletes Springfield, Missouri); the first-place award was Viking hatchets. Photo provided by Kenny Wilkerson Posted Monday,January 18, 203810:14 pm

Using the right fitness and wellness tech can help you to achieve your goals and also help with recovery. As CNET’s resident fitness expert, I’ve tested everything from the best treadmills to smart rings and smart home gyms. As great as some of these products are, there are a few I keep coming back to…

At CODA’s Gresham Recovery Center, a group of men is taking literal steps toward recovery, with Izzy Alvarado setting the pace

While post-workout soreness is a familiar companion for any athlete, effective recovery is paramount for muscle growth and repair. This roundup highlights top-tier tools-from advanced compression boots to targeted massagers and nutritional support-designed to revitalize your body and keep you performing at your peak

Fitness equipment like this stationary bike and rowing machine are among the items being purchased with a $16,500 grant from the Criminal Justice Training Commission. CHELAN COUNTY SHERIFF’S OFFICE Massage chairs can be essential in promoting recovery from the physical stress of the demands of law enforcement. CHELAN COUNTY SHERIFF’S OFFICE Training room equipment like…

Summer is flying by. If you haven’t taken the opportunity to slow down and relax a bit, here’s your chance

Fitness equipment like this stationary bike and rowing machine are among the items being purchased with a $16,500 grant from the Criminal Justice Training Commission. CHELAN COUNTY SHERIFF’S OFFICE Massage chairs can be essential in promoting recovery from the physical stress of the demands of law enforcement. CHELAN COUNTY SHERIFF’S OFFICE Training room equipment like…

Fitness equipment like this stationary bike and rowing machine are among the items being purchased with a $16,500 grant from the Criminal Justice Training Commission. CHELAN COUNTY SHERIFF’S OFFICE Massage chairs can be essential in promoting recovery from the physical stress of the demands of law enforcement. CHELAN COUNTY SHERIFF’S OFFICE Training room equipment like…

Pulsetto’s new campaign features NBA players Jonas Valančiūnas and Matas Buzelis, highlighting how today’s athletes are training recovery, sleep and stress resilience alongside physical performance