Author: HealthJustfine Team
Functional medicine practitioner Jennifer Gularson highlights how physiological shifts like menopause can trigger significant stress and hormone imbalances
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This week, the House of Representatives voted in favor of eliminating the practice of changing the clocks twice a year, instead opting for permanent daylight saving time. The bill, called the Sunshine Protection Act, now moves to the Senate, although it’s not clear when the Senate will vote on it. If approved, it then goes…
I’m not sure when it became a competition to do as much as possible before going to bed. At first, I was fascinated by those ‘morning shed’ TikToks, watching nighttime rituals of 21-year-old influencers involving face tape, heatless curlers and peel-off lip liners
Do you have trouble sleeping? An occasional late night or early morning is probably not dangerous, but too many people get too little sleep on a regular basis. How does that affect their health? Even more importantly, what can they do to change the situation? You’ll want to listen to find out if you need…
The National President of the Police Officers’ Wives Association (POWA), Chief Mrs. Olufunmilola Disu, has called for greater investment in the welfare, mental well-being and economic empowerment of police families, arguing that the resilience of police wives must be matched with stronger institutional support rather than an expectation that they endure hardship in silence
The Jennifer Claire Moore Foundation has launched the Baldwin County Youth Caregiver & Community Needs Assessment, a countywide survey designed to better understand the mental wellness education …
Lancôme Absolue Longevity: the rose anti-ageing cream that promises 98% firmness in a week ParisSelect – Lancôme Absolue Longevity : la crème anti-âge à la rose qui promet 98 % de fermeté en une semaine Suivre Paris Select Book sur News du Luxe
People are always looking for the magical longevity berry or anti-aging powder, but research actually showsthe big picture matters much more. Essentially, overall eating patterns have a greater impact on long-term health than one individual food, and there’s no one perfect diet for people hoping to be independent and active well into their 80s or…
If there were a pill that lowered blood pressure, improved cholesterol, reduced blood sugar, helped control weight, preserved muscle and bone, sharpened thinking, lifted mood, and cut the risk of at least eight different cancers—without a prescription and with minimal side effects—it would likely be front page news