Browsing: sleep

Poor sleep and pain often reinforce each other. Pain can make sleep harder to come by, and lost sleep can make pain feel more intense

International sleep and fatigue expert will champion NSF’s sleep health and safety mission

Rearchers in Australia suggest that interactions between sleep habits and a specific gene may influence early brain and cognitive changes linked to Alzheimer’s disease, long before symptoms emerge

COVID-19 is associated with a significantly increased risk of new-onset obstructive sleep apnoea syndrome (OSAS), according to novel research

Sleep health promoted to boost citizens’ well-being By Xu Nuo | China Daily | Updated: 2026-03-23 09:06 Share – WeChat

SLEEP health is increasingly recognised as a cornerstone of metabolic wellbeing, and new evidence suggests that blood sugar status and dietary composition play an important role in shaping how long and how well people sleep. An analysis of data from the US National Health and Nutrition Examination Survey (NHANES) spanning more than a decade provides new insight into the complex…

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Cardiovascular-related deaths are the most common global cause of mortality, but modifiable lifestyle factors such as diet, physical activity, exposure to nicotine, improved sleep, and blood pressure have an important role

In a world of 24-hour gyms and entertainment that you can stream any time and place, it’s no surprise that sleep often gets shortchanged. “We’re in this culture where we like to wear sleep deprivation as a badge of honor,” said Jessica Payne, PhD, a cognitive neuroscientist at the University of Notre Dame and cofounder…

Mirage News Mirage NewsEducation30 Jun 2026 11:54 am AESTDate Time Monash University